Healing doesn’t happen in isolation. With the help of horses, you can reconnect with yourself and others in ways that words alone can’t reach
Life’s challenges—trauma, anxiety, ADHD, or family-of-origin struggles—can leave adults feeling stuck. At Braving the Arena Counseling, we provide equine-assisted psychotherapy to help adults create lasting change through relational healing.
Maybe you are noticing:
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Excessive exhaustion, worry, or moodiness impacting your focus or ability to get things done.
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Feeling more disconnected in relationships, loneliness, or lack of boundaries with others.
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Increased avoidance, flashbacks, or dissociation from a traumatic event.
What we'll work on
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Equine assisted psychotherapy can help your child:
ADHD Therapy for Adults
Managing Anxiety & Depression with Horses
Healing Family of Origin & Attachment Issues
Trauma & PTSD Counseling for Adults
ADHD impacts focus, organization, and relationships. Horses provide immediate feedback, allowing adults to practice presence, mindfulness, and self-regulation in a safe environment.
Equine therapy offers body-based, relational healing that helps adults break free from cycles of worry or sadness. Through experiential exercises, clients discover new ways to manage stress and rediscover joy.
Early family dynamics shape adult relationships. Horses help clients explore boundaries, attachment styles, and relational patterns—providing space to heal attachment wounds and develop healthier connections.
For adults with PTSD or complex trauma, horses offer a non-verbal, deeply attuned presence that fosters safety and grounding. Therapy focuses on reclaiming control, resilience, and hope.